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Benes Yfryed
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Take benes and seeþ hem almost til þey bersten.
Take and wryng out þe water clene. Do therto
oynouns ysode and ymynced, and garlic þerwith;
frye hem in oile oþer in grece, & do þerto powdour
douce, & serve it forth.
Forme of Cury, 14th century England
Source: Pleyn Delit, Hieatt, et al.
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As prepared by Beathog, to serve 12:
Cook and drain 2 (20 oz.) bags of Fava Beans, which have been blanched and
skinned). Slice onion thinly and cook in olive oil until soft. Add garlic and
cooked beans; heat and season with poudre douce spice powder, to taste.
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